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Caring Senior Service of Chattanooga

Caring Senior Service of Chattanooga Blog

Providing senior in-home care tips and stories for everything related to senior care.

3 Things To Do Before Picking Up A Fallen Senior

Posted by Alyssa Ball on Nov 20, 2018 2:03:00 PM

As our loved ones grow older the risk of a slip and fall accident occurring grows. While we'd like to think it would never happen to our loved ones, falls occur much more frequently than you'd imagine. Often, these falls don't amount to anything more serious than a small bruise. Sometimes, however, they can be much more serious.

While your first instinct is to help the senior get back up off the floor, there are a few things you must do first. These things are to ensure both the safety of your loved one and yourself.

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Increase Immunity & Decrease Risk of Heart Disease with Exercise

Posted by Michael Watson on Nov 6, 2018 2:01:00 PM

As you get older, your body naturally starts losing muscle mass. This begins when a person is in their 30s and keeps increasing as they get older. But just because your body is losing muscle mass and your metabolism is slowing down doesn't mean that there's nothing you can do about it. If you stay active as you get older, you can combat these natural processes and increase your quality of life. This will help you to stay healthy, happy and active. Here are some of the benefits of exercise for seniors.

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Activities for Seniors in Chattanooga, TN

Posted by Alyssa Ball on Oct 16, 2018 2:02:00 PM

Chattanooga, TN, and the surrounding areas offer a rich selection of activities for seniors. Aside from the variety of things to do, the quality of life in Chattanooga is exceptional. It provides a comparably low cost of living to other parts of the nation, and while the area experiences all 4 seasons, the winters are decidedly mild. If you are living in Chattanooga or just visiting, here are some activities for seniors.

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How Far Will My Dollar Go in Chattanooga?

Posted by Michelle Cemental on Oct 2, 2018 2:02:00 PM

While the cost of living in Chattanooga is lower compared to the national average, many seniors must consider the cost of care as they get older. Explore how far your dollar will get you in Chattanooga when it comes to your senior care. 

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Surprising Uses for Common Items You Have At Home

Posted by Ruby Cemental on Oct 4, 2017 3:00:00 PM

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